Hi friend.
I *know* you’re craving more confidence and authenticity.
Hi friend.
I *know* you’re craving more confidence and authenticity.
Its your time to learn the foundational pillars of what REALLY makes someone confident — so you can finally build unshakeable confidence + authenticity from the INSIDE-OUT.
Consectetur
Repudiandae
I know you don’t want to go through life feeling like you have to put others’ needs before yours,
like you’re “too much” and dulling your sparkle,
& being exhausted from it all.
…be DONEZO with living life for everyone else
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… STOP holding back on the things you truly want & making decisions to keep others comfortable and not ruffle feathers.
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...and essentially — start thinking, speaking, and acting like your most POWERFUL, authentic self — without fear.
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You’re afraid of:
& I get it. This is normal...
and just know I SEE YOU and UNDERSTAND you.
But also, despite that fear…
When you DO put in the effort/learn the *true* foundational pillars of confidence, you will ...
deepen soul friendships and connections — you may have self-isolated in the past due to lack of energy … but you can finally be grounded, open, and have energy in SURPLUS where you can make more genuine connections
experience more FUN, PLAY, and CREATIVITY. With less anxiety, you are having better ideas, taking time to do things you enjoy, feeling less FORCED to “do everything” + making time for your family, friends, hobbies.
have more positive self-talk — your inner narrative is more HOPEFUL and HEALTHY rather than beating yourself up
stop obsessing over comparing yourself to others — you realize you are on your own journey, a unique path that is EXCITING and doesn’t need to be compared to anyone else.
reduce sacrificing your own needs for everyone else around you, because you’ve cultivated healthy boundaries and are releasing control of what other people do/say/think of you.
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It’s time to ooze your
natural awesomeness
+ become unfuckwittable.
In “UNLEARN”, I’m going to help you WILDLY build your confidence through:
4 weeks of self-study material VIA video(approx. 1hour15min each) that are a mix of educational modules + hot-seat coaching and feedback from me to past Unlearn members.
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4 pillars of confidence that address body, mind, and soul.
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Each pillar has information and perspective shifts, a personal reflection portion where you can apply it to YOUR life, and actionable/tangible steps to shift the behaviour/thought/pattern
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Mindset work, nervous system and somatic practices, and tangible action steps
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Replace the “I need to hold it together, I’m the glue” mentality….
with the mindset of “the more I take care of myself and tend to my own needs, the more powerfully I can show up for others.”
Eliminate "hyperindependence — it’s time to LET IN SUPPORT.
Confidence comes from letting those around you know that you’d love their support & any extra tools they have, you can work together and lean on each other.
Eliminate wearing a mask of “perfection” in social situations or online.
Who would you feel more connected to —
the influencer mom who shares her challenges that are similar to yours as a parent...
or the influencer who fly’s private to islands every weekend and lives a “picture perfect” life? …
Confidence and CONNECTION are created through vulnerability, not masks and acts.
Replace the FEAR of setting boundaries (not wanting to piss people off)...
...with STRENGTHENING your relationship and respect with those you love most — AND empower them to also share their needs/boundaries to create an honest, loving stream of clear communication.
Eliminate shoving down your emotions and pretending to be okay.
There are an immense amount of tools that can be learned to process emotions healthily … why are we still choking it down for fear of looking WEAK?
Confidence comes from facing those emotions head-on and knowing you can get through it and BOSS UP on the other side of them.
I will break down...
How to uncover the behaviours/thoughts/patterns that YOU uniquely need to “unlearn” + identify what qualities you want to KEEP
FUCK TONS of tools + practices to help you navigate your emotions
How to have A+ communication when setting boundaries (and even give you a template!)
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
Being your RAW self + why your quirks are actually your superpower
How to quiet your inner critic
How to stay grounded and safe in your body (even through challenges)
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
About me
I'm Alex!
A mindset coach and confidence QUEEN.
For years I hid behind distractions, masks, and playing the ”cool girl” role —
because I was scared of truly letting people see who I was.
I was scared they’d think I’m weird.
I was scared I’d be isolated for being smart.
I was scared I wouldn’t be able to connect with others aside from the surface-level shit I was used to talking about.
But that all completely changed for me when I embodied *these* pillars of confidence.
& Now?
I let my freak flag fly — catch me making random noises, obnoxious faces & unafraid to be the wacka-doodle-doo that I am.
I have the most *nourishing* and deep relationships with my family, fiancee, friends, and even random strangers on the internet.
I am PAID for my brilliance. I no longer dull down what my brain is capable of.
& most importantly, I am the most FREE, fulfilled, and unfuckwittable than ever before.
I’d love for you to join me on this conquest for confidence.
What other students are saying
"Since our last call I just feel so calm and supported and that having this container gives me MORE energy and safety to do what I need to do & go after what I want... and to be extra BOLD!"
“Some AHA moments this last week have been that outside validation is truly an illusion & I have all the answers. The more I cut off literally anything that doesn't align with my new energy the more connected I feel to my truth & my path. I feel so divinely supported & MOTIVATED !!!! The standard is set.”
"Alex has taught me the importance of showing as authentically as possible -- and how it actually attracts people to you.
This is something I had thought of/heard a lot in the mentorship world -- but seeing her lead by example and embody her authenticity in real time has completely shifted how I see myself.
I just feel so extremely validated by Alex and that has skyrocketed my confidence in myself and who I really am."
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
What's included
when you enroll:
4 weeks of education, tools, practices, resources, meditations and MORE to help you identify your confidence blocks + safely dismantle them.
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lifetime access to the recordings, course portal, resources + all course updates
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Awareness + Identity Shift
figure out where your UNIQUE “I’m unconfident” story comes from + decide what’s *really* true for you
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Nervous System + Somatics
learn how the GUT brain & HEAD brain work together + how you can BLAST into confidence with a regulated nervous system
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Courage + the Inner Critic
catch + dismantle your limiting beliefs IN ACTION so you can TAKE ACTION on what you truly want.
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Communicate With Confidence
express your needs, boundaries + desires with CRYSTAL CLARITY... and work on being VULNERABLE to build connections
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All prices in USD